Cardio Drumming

DATE/TIME - Every Tuesday at 10am

RECURRING - Yes, weekly on Tuesdays

Cardio drumming is a fun workout that combines drumming with aerobic exercise. This class is perfect for all fitness levels! Can be done standing or seated (all songs can be modified for those seated). All you need is a pair of drumsticks and something to hit on; options include a chair, a turned-upside-down trash can, or a stabilized yoga ball.

HOW TO JOIN/REGISTER - Class is LIVE streamed on the Iredell Senior Center Facebook Page.

PROGRAM PROVIDER - Iredell Senior Center