SMART Recovery Online Meetings
DATE/TIME - SMART Recovery offers multiple online meetings every day throughout the week at various times. Participants can join meetings that fit their schedule.
RECURRING - Yes, daily
SMART Recovery offers free, evidence-based mutual support meetings for individuals looking to make positive changes related to substance use or other addictive behaviors.
Meetings are guided by trained facilitators and focus on building practical tools based in cognitive behavioral therapy (CBT) and motivational approaches to help participants build motivation, cope with urges, manage thoughts and behaviors, and create a balanced life.
Meetings are discussion-based and typically include a brief check-in, group conversation, and opportunities to practice SMART Recovery tools in a non-judgmental environment. Participation is always voluntary, and individuals may attend whether they are just exploring change or actively working toward recovery.
SMART Recovery also offers specialized meetings, including family & friends meetings for loved ones of individuals struggling with addiction. More information about SMART Recovery can be found at https://smartrecovery.org/family
HOW TO JOIN/REGISTER - Participants can view the full schedule of SMART Recovery online meetings and join a meeting through the SMART Recovery Meeting Finder
PROGRAM PROVIDER - Smart Recovery