Resources

Ways to Stay Engaged 

The resources and engagement opportunities below are here to help you identify ways you can be more engaged and connected. If you need additional assistance and would prefer to speak with someone directly to find opportunities and resources for you, contact us or call (828) 250-2399.


Ready to connect and find virtual events that interest you? Categories include health and wellness, education, art and social events. Visit our virtual events page and join a class today!

Take our Social Engagement Self-Assessment to see if you or a loved one are at risk for Social Isolation or Loneliness. Learn about next steps and to get connected with others.

Have a resource to add? Email us! We are always looking to expand our resource database and connect older adults with more resources around the state.

Statewide Resources

  • Area Agencies on Aging

    Area Agencies on Aging (AAA) were established through the Older Americans Act to facilitate and support programs addressing the needs of older adults across the nation. Area Agencies on Aging receive federal Older Americans Act funding through the NCDHHS - Division of Aging. Check out the interactive map to find the AAA covering your county!

  • Healthy Aging NC

    Healthy Aging NC is North Carolina’s statewide resource center for evidence-based health programs and healthy aging resources. Find resources for meal delivery services, transportation assistance, and evidence-based programs for managing chronic conditions, arthritis, falls prevention, living a healthy life, and more.

  • Senior Centers

    Staying connected and engaged in activities is important to the physical and mental well-being of everyone. An easy way to start this is to visit one of North Carolina’s multipurpose senior centers in your area. Senior centers are a great community resource that provides services, education on additional aging resources, and offers a variety of health, fitness, and creative art activity classes.

  • Community Organizations

    Community Organizations such as YMCA, AARP, and local recreation centers across North Carolina offer numerous programs for varying interests that promote health and well-being. Several organizations have transitioned these programs from an in-person setting to an online setting. Find your local YMCA or learn more about local programs, discounts and services through local AARP programs here.

  • Public Libraries

    The North Carolina public library system offers numerous programs, services and resources. Signing up for a library card is easy and free! Libraries provide access to books, magazines, movies, online resources, and virtual programming to learn a new skill or hobby. Ask about large print materials, access to online resources, delivery of library books, or assistance with getting set up to listen to books online on your devices.

  • Immediate Emotional & Crisis Support

    National Suicide & Crisis Lifeline - the 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. Call 988 or visit the 988 Lifeline website to chat with a representative online immediately.

  • NC Senior Games

    Join participants in the North Carolina Senior Games in sports and arts categories that serve all 100 counties across North Carolina every Spring. North Carolina Senior Games (NCSG) began in 1983 with a vision to create a year-round health promotion and wellness education program for older adults.

  • Cooperative Extension

    NC Cooperative Extension has a local office in each county in North Carolina. They offer a wide variety of educational classes for a variety of interests and hobbies both in-person and online.

Additional Resources

  • Program to Encourage Active, Rewarding Lives (PEARLS)

    The Program to Encourage Active, Rewarding Lives (PEARLS) is an individualized evidence-based program delivered through sessions over a five month period by a trained coach in-person or virtually. It is designed to reduce depressive symptoms and social isolation in older adults. Sessions build the participants’ confidence in their ability to improve their emotional health and maintain active and fulfilling lives.

  • NC Caregiver Portal

    In North Carolina, more than 1 in 6 adults identify as caregivers and 356,000 caregivers are providing care to those living with Alzheimer’s, which equates to over $7.26 billion in unpaid care annually (NCMJ). NC Division of Aging piloted a program called the NC Caregiver Portal, a vir­tual caregiving resource that caregivers can access from the comfort of their homes to address the many complex needs and challenges caregivers face.

  • Osher Lifelong Learning Institute (OLLI)

    The Osher Lifelong Learning Institute (OLLI) at UNC Asheville is an award-winning, internationally-acclaimed learning community dedicated to promoting lifelong learning, leadership, community service, and research. OLLI’s goal is to enable our members to thrive in life’s second half and offers a wide range of programs, organized by our staff, volunteers and community partners, to engage with our members and community.

  • Senior Net

    SeniorNet is a nonprofit group dedicated to bridging the divide between older adults and technology. SeniorNet is passionate about helping older adults take advantage of new technology that can improve their quality of life, reduce isolation and engage in new and interesting ways. They provide online support, technology training, and more for older adults.

  • NeuroLOGIC Foundation

    The NeuroLOGIC Foundation is a non-profit organization dedicated to providing quality care activities to the Alzheimer's Disease community. Through these events, we strive to inspire hope and support individuals with Alzheimer's and their caregivers. We are committed to serving this community with acts of kindness.

  • Through the Trees

    Through the Trees is a non-profit aimed at bridging the digital divide in Western North Carolina. They subsidize monthly internet fees for low/no income households, refurbish computers, advocate for internet expansion and teach digital literacy.

  • The ASIST Program

    ASIST, Applied Suicide Intervention Skills Training, is an evidence-based training program that empowers individuals, organizations and communities to work together to help keep people safe from suicide. The training teaches participants to recognize when someone may have thoughts of suicide and how to support their immediate safety. This training is included in the Substance Abuse and Mental Health Services Administration (SAMHSA) evidence-based intervention registry and used in crisis centers across country.

  • Project HOPEFUL

    Increasing Connection, Reducing Suicide Risk. Even though older adults are at the highest risk of suicide (based on age group), they’re the least likely to receive suicide preventions services. Project HOPEFUL volunteers providing home-delivered meals in NC will be trained in how to listen, form meaningful connections with older adults, and respond to crises when needed.

  • BE WITH Program

    Home and community-based service providers, like the nutrition programs funded by the Older Americans Act (OAA), are able to offer support and connections that can reduce risk of suicide. Similar to Project HOPEFUL, the BE WITH program employs nutrition service volunteers to provide phone reassurance to older adults. Preliminary results show that BE WITH reduced social isolation, loneliness, depression, and suicidal desire.

“There are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need a caregiver.” ― Rosalyn Carter

Digital Equity & Literacy Navigators

Digital equity refers to ensuring everyone has equal access to and ability to effectively utilize modern technology devices and digital resources. In today's interconnected world, digital equity is crucial for promoting equal opportunities, fostering innovation, and addressing disparities in education and employment.

North Carolina Division of Aging is working with professionals to develop a digital navigator curriculum and to hire and train digital navigator master trainers. These trainers will be strategically located throughout the state to train lay leaders in best practices for providing digi­tal navigation skills to older North Carolinians and build out other resources to promote digital inclusion (NCMJ).

Reach out to us today, and together we'll build a bridge from loneliness to lasting connections.