Virtual Chronic Disease Self-Management Program

DATE/TIME - September 16th - October 28th on Tuesdays from 1pm - 3:30pm

RECURRING - Six-Week Workshop held once per week on Tuesdays

The Living Healthy with Chronic Disease Self-Management Program (CDSMP) is for people with different chronic health conditions and would like to build confidence in their ability to manage the symptoms of their chronic conditions and improve their overall health.

This workshop-style program focuses on skills and techniques of self-management through an exploration of the Symptom Cycle, Toolbox of Techniques and weekly Action Plans. Meetings that take place once weekly for 2 ½ hours for 6 weeks and are facilitated by 2 trained program leaders. 

This course will be offered for a total of 6 sessions. Participants are encouraged to attend at least 4 of the sessions in order to experience the benefits.

HOW TO JOIN/REGISTER - Click this link or the button below to register. If you have any questions, please email Taylor Pare at tpare@unca.edu.

PROGRAM PROVIDER - Healthy Aging NC