Chair Yoga

Health Promotion/Wellness
Written By Samantha McClayton

DATE/TIME - Every Wednesday at 10am

RECURRING - Yes, weekly on Wednesdays

Yoga practice with a chair sitting and standing to improve balance, coordination, flexibility & strength.

HOW TO JOIN/REGISTER - Email liz.lahti@chathamcountync.gov to register today!

PROGRAM PROVIDER - Eastern Center for Active Living, Chatham County Aging Services

Samantha McClayton https://www.jsconsultingco.com
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